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In a world that often feels disconnected and anxious, is there a way to find connection and greater meaning in life?

The Kindness and Compassion Podcast is a podcast about helping people find emotional and spiritual intelligence for greater meaning and peace in their lives. Drawing from the science of psychology, psychotherapy, along with the voices of spirituality and religion, this podcast explores how people can, and have, transformed their lives by finding deeper meaning in knowing themselves more fully.

In this podcast, you will hear stories of hope and reconciliation. You will learn how people practice kindness and compassion in their lives. This podcast brings people together in a busy world that too often feels disconnected and polarized. Paying it forward and the power of empathy are practices that can heal and bring meaningful change in people's lives.

Hosted by Gordon Brewer, LMFT a licensed psychotherapist in private practice.  Produced by the PsychCraft network,  we explore the science and practices of mindfulness, gratitude, compassion, and forgiveness.

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About

Kindness and Compassion Podcast explores the intersection of science, psychology, psychotherapy, and spirituality. In a world where people are feeling disconnected, afraid, and alone, we can learn to find paths that bring us a greater sense of happiness, peace, and contentment in life. It is through deeper understanding of ourselves and our interactions with one another that we can learn new paths to healing and happiness.

Hi I’m Gordon Brewer, a psychotherapist, author, and clergy person in the Episcopal Church. In my work with people over the last 20 years, I have walked along side people in some of their most challenging moments of life. It’s a place of vulnerability. For me, this is a sacred space… holy ground. But even in the dark places of people’s lives hope can be found.

Our hope is that through listening to the podcast you can hear new ways of thinking about your life and your interactions with others. And that the path to happiness and contentment in life is through practicing kindness and compassion.

Episodes

Latest Episodes

Wendy Posillico | Unleash Your Talents By Transforming Your Mindset | K&C 17

In this episode Wendy Posillico joins Gordon in a conversation about how it is important to sometimes challenge our beliefs about ourselves and the world around us. Our mindset has everything to do with how well we can tap into our talents and unique gifts as people. Hear Wendy’s story of transformation and how she …

Daniel Fava | Simple Acts Of Kindness & Compassion In Everyday Life | K&C 16

Where am I being kind and compassionate in my everyday life? Daniel Fava, a web-designer and online marketing strategist, is confronted by this very relatable question as he joins Gordon for the next conversation on the podcast. In this episode, Daniel explores with Gordon what he learned about kindness and compassion 13 years ago on …

How To Have Healthy Relationships with Kindness & Compassion | K&C 15

Sometimes the people we are in close relationships with are the hardest to show kindness and compassion to. In this episode Gordon shares some of the research and science behind relationships.  It turns out that the key to healthy relationships is tied to recognizing interaction patterns, self-regulation, and curiosity. We can learn how to heal …

Contact

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Email: hello@kindnessandcompassion.com

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It’s Time To Start Living With Kindness & Compassion

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